Breakfast Smoothies are Easy!

Breakfast smoothies and fruit bowls are a refreshing and healthy way to jumpstart your day. Making a smoothie takes little time, and consuming it even less-- it's perfect for taking on-the-go! All you'll need are ice, a liquid base, fruits and veggies of your choice, and some smoothie boosters (chia seeds, flax seeds, oats, yogurt, and peanut butter are some favorites). Below are six simple smoothie recipe ideas to get you inspired! 

Strawberry + bananas + greens 

• 1/2 cup strawberries 
• 1 banana
• 6 leaves romaine lettuce 
• 1 cup soy milk 
• 1 tablespoon chia seeds 
• Ice 

Bananas + mangoes + peanut butter

• 1 banana 
• 1 mango 
• 6 leaves romaine lettuce 
• 1 tablespoon peanut butter 
• 1 cup almond milk 
• Ice 

Soy milk + papaya

• 1 cup papaya cubes 
• 1 cup soy milk 
• 1 tablespoon flax seeds 
• Ice 

Cucumber + strawberry + mango + yogurt

• 1/2 cucumber 
• 1/2 cup strawberries 
• 1/2 cup greek yogurt
• 1 tablespoon chia seeds  
• 1/2 cup milk 
• Ice 

The possibilities are endless! Experiment with different types of fruits, vegetables, milk, and superfoods to find your perfect smoothie. Shop via sikapfarms.com to jumpstart your healthy lifestyle!